In episode 175 of the 40+ Fitness Podcast, we bring back Dr.
Jason Fung and Jimmy Moore to discuss their new book, the Complete
Guide to Fasting. The full show notes of this episode can be
found at 40plusfitnesspodcast.com/175
About the Podcast
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health and fitness topics with you in mind. We publish three times per week (Monday, Wednesday, & Friday). Your host, Allan Misner wants to encourage, educate and entertain you as you travel on your health and fitness journey.
Lose weight over 40. Get fit over 40.