Mar 5, 2016
In this bonus episode, I discuss some changes I’m planning with the podcast.
We will be dropping down to 3 times per week (rather than the current 5). I’ll likely release on Monday, Wednesday and Friday.
Also, I am working on launching a personal training course that takes the way I work with my clients and makes it available online. But to do so, I need to get at least 20 people signed up. Get more details at http://older.fitness/program/