Dec 16, 2016
In episode 190 of the 40+ Fitness Podcast, I share 11 tips for training while in ketosis. The full show notes for this episode can be found at https://40plusfitnesspodcast.com/190.
Dec 16, 2016
In episode 190 of the 40+ Fitness Podcast, I share 11 tips for training while in ketosis. The full show notes for this episode can be found at https://40plusfitnesspodcast.com/190.